Ways Garlic Boosts Immunity

You might be wondering how garlic improves your immunity. The answer is simple: garlic boosts the function of T-cells, the immune cells responsible for fighting viruses. Increased T-cells also increase your body’s resistance to emotional stress. Chronic stress reduces immunity, but garlic can actually improve your overall health by reducing inflammation, oxidative stress, and fatigue. This is great news for your health and well-being.

Antibacterial and antifungal properties

In this study, garlic extracts exhibited significant bactericidal activity against several strains of Gram-negative bacteria. FGE showed resistance to most of these bacteria at concentrations that were up to two times their MIC. Further, it inhibited exponential growth of the Gram-positive strain, E. faecalis, at 12.5% FGE. These results suggest that Garlic immune system extracts may be effective in boosting immunity.

Health benefits of garlic: 10 proven benefits of eating garlic | India.com

Allicin, a component of garlic, has great antibacterial activity, and garlic extracts may be effective in controlling multidrug-resistant bacteria. This includes Klebsiella pneumoniae, Escherichia coli, and Pseudomonas aeruginosa. These bacteria are among the most common cause of antibiotic resistance. Other multidrug-resistant bacteria include Enterococci, Staphylococcus aureus, and Pseudomonas aeruginosa. Because of their multidrug resistance, new antimicrobials are needed to combat these bacteria.

Organosulfur compounds found in garlic have excellent antibacterial and antifungal properties. Organosulfur compounds, such as allicin, are abundant in garlic extracts. These compounds are also non-odiferous, and have been linked to a range of health benefits. Further, garlic extracts have been shown to boost immunity by as much as 50 percent. And when combined with a variety of other foods, garlic boosts the immune system in a manner comparable to other spices.

Increased leukocyte cytokine production

One of the main mechanisms by which garlic boosts the immune system is through its ability to induce the production of cytokines by leukocytes. The production of cytokines by leukocytes is regulated by various mechanisms, including dietary lectins. The dietary lectins that are found in garlic stimulate the release of histamine from basophils and mast cells. Clement et al. isolated three immunomodulatory proteins from raw garlic. QR-1 and QR-2 were responsible for the skin prick test reactions in atopic subjects. Both proteins induced the release of histamine by leukocytes.

In addition, garlic may inhibit the activity of NF-kB. The inhibitory effect of garlic on NF-kB activity may be due to its ability to inhibit IL-12 production. The anti-inflammatory effects of garlic on NK cells are also associated with its ability to inhibit the production of IL-6, IL-8, and IL-10. Similarly, garlic extracts have been found to promote the activity of NK cells. In addition to promoting the production of these cytokines, garlic may also inhibit the activity of NF-kB.

Enhanced B-cell proliferation

The organosulfur compounds in garlic inhibit several factors that are involved in inflammatory response and cell proliferation, including adhesion molecules, inflammation mediators, and enzymes such as COX and LOX. These compounds also inhibit the production of proteins that are important in cell proliferation and apoptosis. Aged garlic extract reduces the number of precancerous lesions and dysplastic adenomas in mice.

The study was also able to determine the effects of aged garlic extract on the NK cells and gd T cells. These NK cells and gd T cells play a key role in fighting pathogens, and increased levels of these immune cells may lead to fewer cold and flu symptoms. But, the study also found that both levamisole and garlic may have a role in enhancing the immune system.

In addition, these organosulfur compounds may also play a role in enhancing the activity of phase II detoxifying enzymes. By increasing this enzyme activity, garlic may prevent cancer and enhance the elimination of potentially carcinogens. The effects of garlic are known to be enhanced after oral administration of organosulfur compounds or garlic. But how exactly does garlic affect the immune system? Luckily, there are a few ways to conserve garlic’s beneficial effects.

Enhanced Th1-type response

There is some evidence that suggests that the dietary intake of garlic may enhance the Th1 response in the body. Although there is limited human evidence for this, garlic does seem to inhibit the growth of cancer cells. This response may be the result of a heightened immune system response to the herb. For example, garlic extract is believed to reduce the risk of rectal and colon cancer, but it is not clear if garlic extract is more effective than other supplements.

Studies have shown that garlic inhibits the production of two cytokines that are important for effective immune responses: gamma interferon and interleukin-4. In an attempt to test the role of garlic on this immune response, thirty male rats were divided into two groups. The treatment group received a solution containing garlic and the control group received distilled water. These two cytokines were detected to be elevated in the treated group, and the control group showed no significant change.